You've Spent Years Being Everyone's Safe Place.
I'm Tash, a trauma coach. I help women heal the mother wound, so they can stop comparing, stop performing, and come back to themselves.
The Banksia is a native Australian plant that thrives in a harsh environment and regenerates after bushfire. It has been a source of food and medicine for First Nations Peoples, and it stands for renewal, rebirth, resilience and endurance.
It’s known as the Keeper of Stories. It holds the memory of the land and its cycles of life inside its seed pods. Even after fire, when the landscape feels barren, the Banksia releases new seeds and life begins again.
The women I work with are the same. They carry both the wounds of the past and the potential for renewal. Their strength isn’t in avoiding hardship. It’s in changing through it, and holding the story, the lessons and the wisdom of what has been.
When we heal, we become the keeper of our own stories, no longer defined by the pain, but empowered by the resilience, growth and beauty that come out of it.
Fire. The trauma. The mother wound. The seeds. Healing and renewal. The keeper of stories. Women reclaiming their voice and their truth.
Not forgiveness. A different relationship to what happened.
What happened to you was real, and it's not something to deny, minimise, or forgive your way past. I work from acceptance and a fresh perspective - a new lens that changes the grip the past has on you, using EMPR, a somatic method drawing on ancient indigenous wisdom, yoga, stoicism and Buddhist philosophy.
Not Sure Where to Start?
A Clarity Session is a short, free call, to talk through what you're carrying and find out whether this work is right for you, and whether I'm the right person to do it with you.
Ways To Work With Me
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90 minutes, online or in person. For the woman who's lost track of who she is, or never quite knew.
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The core work. Six sessions using EMPR to release stored emotions, suppressed memories and engrained patterns.
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Two days, six women, one room where nothing gets performed. Held in Tash's own space.
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You’ve done the deep release work, and you can feel the difference. Now comes the part most healing skips: living from it. Trusting yourself, taking up space, and not letting the old story quietly move back in.
Words From Happy Clients
“Healing from the inside out by allowing my body to release historical trauma, is how I would best describe my EMPR experience over the eight coaching sessions with Tash.
Tash is very personable and her nurturing and supportive demeanour really provided me with a safe space to let go and immerse myself into the EMPR process and move past many of the trauma’s that had held me back from being the best version of myself.”
-Anon
“Tash is a gentle souledwarrior womenwho meets you where you’re at, and without judgment ushers in change, transformation and growth. She is an incredibly calming presence for those who have lived through trauma and seeking guidance and knowledge to begin or advance their healing journeys. Tash is highly skilled in trauma informed practice and knows when to challenge long held belief patterns of belief or when it’s time to rest, comfort and connect. She is a mighty healer, a kind heart and a down to earth, grounding human. She holds and creates space for all, just like a true master”
-Rikki
Working with Tash has been one of the most transformative experiences of my life. Before I began seeing her, I was living from a place of anxiety, control, and fear. Although I was functioning well on the surface, I felt disconnected from myself and others. Authenticity, spontaneity, ease, and genuine connection often felt out of reach, and I had accepted certain patterns in my life as things I would simply have to live and cope with forever. Through Tash’s skilled use of the EMPR technique, combined with her remarkable intuition, wisdom, and unwavering compassion, I experienced shifts that I did not think were possible. The changes have been deep, lasting, and life-changing. Since working with Tash, I have developed a level of self-trust, inner freedom, and emotional openness that I have never experienced before. I feel genuinely confident being myself. My relationships have become deeper and more authentic, I am more present in my daily life, and I no longer feel ruled by anxiety and protective patterns….”
-Bella
Ready To Get Started?
Send us a quick message and we’ll get back to you.